I’m thrilled to share another completed illustration for my children’s book For I Am Yours.
Lorraine Watry is the amazing illustrator, and she’s been blogging about her process for her followers and students. She has never illustrated a book before, but her watercolor paintings have won numerous awards.
Lori McCarthy and I talk about blended families. The two of us are part of the same blended family: Lori is married to my daughter’s father. We get along so well that people are often shocked when they discover how we know each other. Most people in our situation struggle with exes or with children spending time at the other family’s house. This is not what happens in our family. We discovered early on how much better life is when we put emotions aside and learn to get along for the sake of the children we love. When you become part of a blended family, you have no choice but to go “all in”.
Three songs that would be on the soundtrack of her life: 1st song: “Mr Blue Sky” by ELO; 2nd song: “Pink Moon” by Nick Drake; 3rd song: “Another day of sun” from La La Land.
My daughter and son-in-law asked me to speak at their wedding. I was honored but also hesitant–what could I, of all people in their lives, say about marriage? The only thing I know without a doubt. With their permission, here’s my speech:
As we gather to celebrate your journey together, I want to share with you a little wisdom I’ve acquired along the way. After 15 years in education, I’ve realized a very important fact: We never stop being students. As a matter of fact, even without an education degree, we are all teachers as well.
This concept applies perfectly to our relationships. Every thought, word, and action speaks volumes for those willing to listen, watch, and engage. If we choose to be diligent observers of the people in our lives, we learn the important aspects of who they are. But as much as people observe us, they can’t know everything about us, unless we teach them. We must not be afraid to share the inner workings of our hearts with those we love and trust.
Therefore, Nicole and Tripp, you must choose to be teachers and students of each other.
As much as you think you know the person standing in front of you, there is always something to learn about each other. You must be willing to teach the other what makes you happy, angry, or sad; you must be willing to learn how to ease each other’s burdens and how and when to give each other space.
I know from watching the two of you together, that you have already learned much about each other and are not afraid to teach each other about your needs.
But as time goes on, each of you will change and grow—sometimes together; sometimes apart. But if you make the commitment to always be a student and a teacher, you will learn about the changes and teach each other who you are becoming. You will learn to give each other space and comfort when you each need it because you will teach each other when and how. Just as teachers can’t expect students to know what they have not been taught, you can’t expect the other to know how to meet your needs.
Teach each other with patience and love. Engage with each new stage with diligence and passion. Be dedicated students of each other and your relationship.
Just as you have chosen to marry each other today, Nicole and Tripp, may you choose to be teachers and students for the rest of your lives.
“Effective parenting refers to carrying out the responsibilities of raising and relating to children in such a manner that the child is well prepared to realize his or her full potential as a human being. It is a style of raising children that increases the chances of a child becoming the most capable person and adult he or she can be.” Dr. Kerby T. Alvy
When it comes to fostering a life-long love of learning, parents are the biggest support for their children.
Here are my top 5 things parents need to teach their children so they are successful in school:
Teach Them How to Talk to and Respect All People: Students who cannot talk to or respect other people will have a hard time in school. There are so many students who are disrespectful to others; it is truly shocking. Having positive relationships in school affects students’ abilities to function in that school. Most issues are avoidable when one realizes it is caused by lack of respect, plain and simple. Teaching children how to respect peers and adults will help them to have great relationships and help them benefit from collaboration with teachers and peers.
Teach Them to Stand Up for Themselves and Others: Obviously, not all children will be respectful and kind to each other; it will be necessary, at some point, for a child to stand his or her ground. Parents need to have conversations with their children about when it will be necessary to stand up for themselves and others, and then give them the tools, words and confidence to say enough is enough in a mature way. Teaching this can be tricky as well. How do we teach our children to stand up to someone without turning into bullies themselves? There is a fine line, but it is necessary to know where that line is. Students who are not afraid to protect themselves and a weaker person have the makings of true leaders.
Teach Them the Necessity of Working Hard: A new trend in student achievement seems to be that even minimal effort should be rewarded with an A (according to some students and parents). If students want A’s, they need to be willing to put in the hard work necessary to get that A. It is unfortunate that parents are supporting this trend because it leads to students only caring about the grade, not the learning. Students who do not value working hard will be susceptible to cheating, which will lead to more severe consequences as they get older.
Teach Them Accountability and Responsibility: Students who are not afraid to answer for something they have done are more likely to make better decisions as they get older. If students cannot admit to wrongdoing for small things, and think they got away with it, the trouble they can cause and get into will intensify exponentially as they get older. Being accountable also means that students know their responsibilities. Students need to show up to class; they need to come prepared with all materials for that class; they need to be rested and ready to learn; and they need to find a way to connect with the material the teacher presents.
Teach Them Failing is Learning: Every self-help book tells its readers: Learn from mistakes. Learn from the setbacks. Yet, the current education movements seem to revolve around the idea that failure is not an option. Failure always has and always will be an option, and people can learn some of the best lessons from their failures.
This list comes from Uncommon Core: 25 Ways to Help Your Child Succeed in a Cookie Cutter Educational System. Pauline Hawkins’ book is available on Amazon as well as directly from the publisher using the link in the right margin.
What roles do teachers have in creating kind and compassionate citizens?
Teaching is about investing in our future.
Teachers need to do more than teach content. We are so much more than knowledge transmitters and test proctors. We are human beings that have made it our life’s mission to improve the world through nurturing, guiding and educating the world’s children.
I became a teacher because I wanted to help children/teenagers become the best they could be. I had a few amazing teachers who changed my life, and I wanted to be that teacher for other people.
Teachers stand in front of the classroom and help a room full of people discover the beauty of knowledge, and discover who they are and who they can become some day. If teachers are not embracing the importance of their role, then they may be doing more harm than good. Whether we like it or not, we are role models; we are educational coaches and knowledge facilitators.
When I taught in the high school, I taught the whole child, not just my content area. I love English and everything in the curriculum: writing, grammar, literature and oral communication. But what I loved more was how the English curriculum lent itself to teaching my students life skills, particularly kindness, empathy, and compassion. I believe these characteristics are more important than content knowledge because they will help students become successful in all areas of life, not just in the classroom or with standardized tests.
As a mother, I am also a teacher and role model to my children. I am not the perfect parent by any means; however, I have been raising children for 30 years now; my daughters and stepsons are adults, living on their own, and enjoying happy, successful lives, through which they are contributing positively to society. Ian is thriving and making significant gains in school.
As I navigate through my parenting experiences, I struggle with many of the things parents and teachers are currently dealing with. I struggle as a mother on the other side of the desk with how my son is treated by teachers and students in the classroom. However, my experiences as a teacher have given me insight into my collaboration with my son’s teachers. What I do know, beyond a shadow of a doubt, is that if we all work at behaving as and creating kind and compassionate citizens, we can effectively help our children become happy, successful adults.
As important as it is for teachers and parents to model and teach kindness and compassion, students have a responsibility to engage with this part of their education as well. It is through the daily lessons, contrived or not, that students discover who they are and who they want to be. If we all work together, we will help students acquire the skills necessary to become civic-minded individuals who continue our work in improving the world through nurturing, guiding and educating the world’s children.
Much of this comes from the “Introduction” to my book, Uncommon Core: 25 Ways to Help Your Child Succeed in a Cookie Cutter Educational System. I have changed a few parts to focus on the question at hand.
How do we teach young people the rigorous critical thinking and research skills to distinguish news from propaganda? How do we ensure the next generation is one which communicates civically, values honesty, and recognizes reality?
First, we have to have courses for young people to take that are centered on critical thinking. Most college campuses have an introductory course that stands alone or coincides with a writing class, but until college, most students do not have intensive critical thinking instruction.
In the critical thinking class I teach at GBCC, we read about and practice observation skills, word precision, facts and inferences, assumptions, opinions, viewpoints (and their filters), arguments, logical fallacies, and inductive and deductive reasoning. The most important part of this course is not the tests students take, but the discussions we have as we explore the concepts and share our experiences with critical thinking or the lack there of. What students learn is that they need to read, ask questions, be willing to say “I don’t know, but I’ll research it,” and then actually do it. They learn to spot those logical fallacies and not be duped by them. I tell them never to just believe anyone, not even me. They cannot trust the majority of sources, including mainstream media, because everyone has an agenda.
However, within the constructs of my high school English classroom, I still made sure students received some critical thinking lessons. During research projects, I showed students how to distinguish between legitimate and illegitimate sources, where to find those legitimate sources, and how to use them ethically. We also had a number of shared inquiry sessions during classes on the most controversial subjects that didn’t have easy answers. Here are a few questions I would ask during these sessions: Did George do the right thing when he shot Lennie? Who demonstrated the worst behavior in Romeo and Juliet? Who is responsible for the destruction of freedom and equality on Animal Farm? Through these discussions, students learned to listen to each other (regardless of whether they agreed with each other or not), go beyond their own experiences and care about people and/or characters outside of their own bubble, and look back at text support for their responses—all critical thinking skills.
Which brings me to me next point: Students need to read more, and not just for pleasure, but also for exposure to the human condition. Reading diverse texts will arm them with knowledge outside of their limited perspectives. People cannot be critical thinkers when they have limited knowledge and limited experiences.
Finally, it’s not just young people who need to learn these skills. We have far too many adults who are role models for these young people that do not have critical thinking skills. I’ve said it before and will say it again: We cannot expect our children to learn skills the adults in their lives are not demonstrating on a daily basis.
As a college writing teacher, I have the pleasure of helping my students discover their writing voice and their passions in life. Every once and a while I will read an essay that I need to post on my blog because it lines up with my goals, which is to help people find their own healthy path in life through optimistic realism. Rose’s Letter to Millennials fits well with that mission. I have been working with millennials my entire professional career; they are some of the most amazing people I have ever met. Rose is no exception: Her letter is insightful, powerful, and a must read.
I would like to start by saying that I’m sorry for the bum rap our generation has, but it’s not entirely our fault we have been deemed lazy.
During this age of technology and smart phones, I will admit that we have become a sluggish bunch. The youth of today seem less involved in what is actually going on in the world, and more focused on what is happening in the cyber world. The constant yearning for likes and thumbs up have caused us to be a generation that craves approval and is therefore further let down by those around us when we don’t receive any. I must admit that social media is a huge contributor to the negative self-esteem experienced by today’s youth. Think back to when you were young and the world seemed full of backyards to explore and swings to jump from. Life was so much simpler when the only way to know what people really thought of you was to ask them on the playground. Those were the times of a No Harm No Foul policy, and if you didn’t like what that kid had to say about you, all you had to do was walk away from them. Today the struggle becomes not only what that person has to say to your face, but also what they say online after you have turned your back and walked away.
It has become harder to escape the constant scrutiny that follows every one of us around, so we can’t be blamed for feeling sad and wanting to avoid what is waiting for us outside the safe walls of our home. I will admit that human beings have become more hurtful with their words and actions, and empathy has all but disappeared. So I urge each of you to take the extra moment and think about how your words are affecting others, and together we can begin to end this cycle of nastiness. As stated in Psychology Today, “Millennials are reporting the highest levels of clinical stress, anxiety, and depression than any other generation at the same age” (Angone). Believe it or not, we are all in this thing called “life” together, so it is time to start acting like it. It is time to practice unity among our fellow people.
Our generation, the millennials, is the largest at over 85-90 million people in the US (Angone). So it’s no wonder that everything we do is under scrutiny: If one of us makes a mistake, then the whole generation is blamed for it. You as an individual can’t control the quantity of our generation, but you do have the power to change the quality. If you expect to be shown respect by others, then take the steps to earn it. And I don’t mean just when you want something, or only to certain people, but with every single person you encounter.
I understand that growing up in this world hasn’t been easy, and it doesn’t feel fair for others to judge you because your parents took it easier on you than theirs did on them. But the world has become a lot more complex over the years, and the lines have been blurred between what is considered easy and hard. A huge complaint of many is that our generation is growing up entitled. One cause could be the participation trophies we have been given (by the previous generation that criticizes us, I might add) our entire lives. The common thought, and I have felt this way myself, is that “Millennials were given trophies for just existing” (Angone). Our elders created a double-edged sword—on one side, they had a desire to create equality among us, but on the other side they didn’t create a reason for us to deserve receiving something for nothing. As long as we showed up, we deserved to get a trophy, no matter how much or how little work we put in to earn it. The over sensitivity to equality appears to be both a blessing and a curse, but not in the way that people expected.
Participation medals, however, aren’t the only problem. Pair that with the dramatic change in what it means to win and be successful.
“When I look at the millennials, I don’t see a generation entitled to success, we are obsessed with it. And for good reasons. We don’t know how to fail. And when we do, we’re pretty sure we’ve actually won. We grew up in a competitive, bell-curve, wait-list society. Fighting for a spot on the team, in a school, at a job, for the win. We don’t want blue ribbons because we feel entitled to them; we want them because we’ve been in a cage match to win them our entire lives. Now, the stakes to win those blue ribbons are just slightly higher” (Angone).
Everything these days feels like a race to win, rather than racing towards a dream. We see this on the youth soccer fields and baseball diamonds when parents scream at coaches, officials, and players over bad calls and plays. It doesn’t matter what we are fighting for anymore because everybody just wants to come in first. That’s the way we grew up. It has been hardwired into our brains through example and experiences that the only ones who actually win are the ones who come in first. And in terms of morality, it doesn’t seem to matter how we won, as long as we did.
I would ask each of you to think about why, even though you have so much provided for you already, you still crave more. I think that there is a dual battle going on inside each of us. On the one hand, we know what it is like to already have the basic necessities provided for us, and on the other hand, we feel as if we still need the luxurious items that we realistically could live without. It is not enough to simply have a phone or a car, but now we feel as though we have to have the newest version of phones or the coolest looking cars. Why? Because to us, that is winning. Practicality is no longer important to us when we could have something better.
I know there are many people from older generations who are so quick to refer to our generation as lazy and spoiled. But a funny thing happens when you grow up: You have a biased view on what you were like growing up. It is so easy for older generations to call us the lazy ones, but they don’t remember that they used to be just the same when they were our age: “So it’s not that Millennials are lazy or narcissistic; it’s that young people are lazy and narcissistic, and as they grow older and more responsible those things tend to right themselves” (Burkus). The older generations don’t remember as clearly as we do all the pressures we have right now to find a good paying job, and how daunting it is to have your whole life ahead of you with seemingly no time at all to figure out what you want to do with it.
Not surprisingly, this generation is the most educated (Angone), but somehow that doesn’t seem to be enough anymore. Getting a college degree isn’t enough to get us in the door for a job, and to some it feels like the equivalent of a high school diploma. It seems that the college education we indebted ourselves to is just another way to try to win, to come out on top—not something we go into because we have a dream job waiting for us on the other side of it. It was always a goal of mine to go to school and graduate from college, though I didn’t know what for—only that I had to do it. I know that there are others who feel the same. But this is what we think it takes to make the proper transition from childhood into adulthood. But what if that transition has nothing to do with school and more to do with who we are?
The problem that previous generations have with ours is that it is taking us longer to get through this transition step, which makes us look lazy, but the world is a different place now than it was back then, and there are many other options besides school. A diploma no longer gives you a big one-up from other job candidates. I would agree that this generation may not be as motivated as the ones before, but there is so much provided for us that we don’t feel the need to go and get it ourselves. When parents, teachers, and bosses over provided for us, there isn’t as much drive to run towards the next step. When we don’t know where that next step will lead us, where we are is good enough. Jeffrey Jensen Arnett calls it “emerging adulthood.” He says, “as young adults today, [we] aren’t stepping full-force into adulthood, we’re backing into it….It’s just taking a lot longer than we ever could’ve planned” (Angone).
So how do we battle the unknown world ahead of us having grown up the way we did? I don’t have the perfect answer for any of you because to each of us, where we hope to end up will look different. I do know that it is hard to have the courage to do what we really want when we constantly worry what others will think of us if we do go for it. Here is the truth that we are too inexperienced to realize and the previous generation seems to have forgotten: This phase you are in right now is not your final phase. If you know you have long term goals, don’t push them aside for the short-term factors. As hard as it is for us to let go of what’s happening right now, it is truly the only thing we can do in order to move forward and reach those long-term goals.
My friends, accepting change and looking inside of ourselves to find out why we must do so are the only things we really can do to provide ourselves with a fulfilling life. Once you take those first steps, the rest will fall into place. The profitable thing you do that makes you happy (commonly known as a job), the kindness you show to others (such as letting others have a turn to win), and pursuing your true dreams (A.K.A. putting in the work) are the most important factors to having a successful life. If we as a generation all took these steps together, we would reflect a better light, and instead of looking down upon us, the ones who criticize would rejoice in the fact that we have become a generation to be proud of.
In closing, I would suggest to not let what our elders have to say about us dictate the legacy we will leave behind. We should not be giving in to the pressure of their hasty assumptions; rather, we should be making a new name for ourselves that we would be proud to embrace. It starts today with each of you. Don’t do what they expect of you, but do what you would expect of yourself. Do not settle into the title of “lazy millennials,” but go out and show them that you are better than that. Yes, presently we do not have the greatest reputation, but with a little change from each and every one of us, someday we will.
I know too many people who are not educators (and some who are) that are in favor of the choice movement in education. The biggest reason people want choice is to improve the education for their own children and then create competition so that other schools will be forced to improve or shut down. Unfortunately, both reasons are based in misconceptions about education.
I will concede that “choice” is not a bad thing when you are talking about businesses, service industries, and commodities. We definitely want businesses to compete for our money. Competition makes businesses strive for excellence. That’s why people, outside of education mostly, thought that “choice” would make all schools better, but it hasn’t.
Why? First, because education is not a business; it is a humanright (Article 26) that isprotected as part of our inalienable fundamental rights to which people are entitled simply because they are human beings, “without distinction of any kind, such as race, colour (sic), sex, language, religion, political or other opinion, national or social origin, property, birth or other status.”
In other words, if a business fails, the owners can start over, maybe poorer and a little wiser, but no real harm done. If a school fails, it has negatively affected the human rights of every child that went to that failing school.
So how does the “choice” movement hurt human rights? Bear with me as I try to explain this point.
If you are for “choice” in education, you want better “service” for your child. We all want what is best for our children–I’m not arguing that. But if your child is going to a failing school, and you have the money to pay for private schools, which is part of that choice movement, then you will no longer care about that failing school because you can give your child something better (unless your child makes a mistake which will result in an expulsion with no chance of return to that private school). That is great for you and your family, but what about all the other children who can’t afford to pay for private schools?
The next question is usually, isn’t that why people came up with charter schools, so that people who can’t afford private schools can still get a quality education? Yes. Charter schools, in general, are another great idea–on paper. You don’t have to pay for charter schools out of your own pocket—technically—but your tax dollars go to those schools. Our government gives charter schools a certain amount of money for every child enrolled in that charter school; so just like public schools, our government pays for your child’s education—that is if you are lucky enough to get selected, and your child behaves well enough to stay at that school. Most charter schools operate on a lottery system, so not all students will get in, and most schools will kick students out who make mistakes or make the school look bad in any way.
Once again, for those parents who want choice, this sounds great because those children who are selected have a great atmosphere for learning.
However, what people forget is that there are many students who will have to continue going to that failing school. If you can’t worry about someone else’s children, then just consider this: Pulling your child out of the failing school does not pull them out of the society in which they live. One way or another, the negative effects of that failing school will still affect you and your children.
Just to summarize the first point, education is not a business; it is a human right. Therefore, educational choice is about people only caring about their children—no one else’s. Those who can afford it will choose to pay for their children to go to private schools. Out of those that remain, some parents will apply to charter schools and a few lucky students will get selected. That leaves the rest in public schools because public schools will take every rejected and expelled student and do the best they can to educate those students within the confines of the system. Public schools also have incredible students who are successful despite the “choice” movement.
Is it any wonder our public schools look like they are failing if the wealthy and well behaved students are all going somewhere else? Along these lines, by eliminating the heterogeneous classroom in all three options, it makes it harder for those struggling students to see what work ethic, study skills, and perseverance looks like. On the other hand, a classroom that has students with different genders, talents, abilities, interests, backgrounds, and cultures will help all students work toward a higher standard. The students in heterogeneous schools can relate to the world better because they experience diversity on a daily basis. The homogeneous classrooms found in private and charter schools miss out on this necessary part of children’s education. Also, when you remove the top tier of motivated students, the learning culture deteriorates on multiple levels. Students with average ability, motivation, or interest lose that interest, and kids who struggle for whatever reason just give up. Remember, we want our children to be civic-minded and global citizens. How can they understand the global world or empathize with the struggles in our society if they grow up only relating to people just like them?
Second, it is important to note that private and charter schools don’t operate under the government’s watchful eye, which allows them to reject the highly controversial Common Core State Standards (CCSS) and refuse to participate in the corresponding state tests. Since these schools operate independently, they don’t have to participate in the very reasons that people are complaining about public schools. As a matter of fact, many private and charter schools saw the CCSS as a flawed document right from the start and opted out of it.
Remember, CCSS and the state tests are mandated for public schools by the government, while at the same time, the government is pushing for more charter schools that do not have to follow the mandates of the government. Does that make sense? So how can this “choice” movement improve the quality of all schools, when public schools don’t have the autonomy to fix their schools?
Third, to make matters worse, the government is giving money to private and charter schools because of that “choice” movement in the form of vouchers—money that could be given to public schools to improve those failing schools. Of course private and charter schools are going to appear as the right “choice” when they have money to purchase the newest technology, have the freedom to be innovative, and can reject the foolish educational reforms that are more about money than about our children.
Those outside of education do not understand that public schools cannot choose to change their operating methods, so it is impossible for public schools to compete in this so called “business market.” Besides the fact that education is a human right and not a business, the business competition model cannot change public schools because public schools are at the mercy of the government that continues to cut the budget of public schools to pay for tests and to give vouchers to private and charter schools.
Fourth, people and the government are not paying attention to the problems with some charter schools. John Oliver did this great piece on charter schools that exposed the problems with the government funding these unregulated entities.
Many “nonprofit” charter schools are finding deceptive was to make a profit. Once again, if “choice” education is supposed to create competition and a striving for excellence among all schools, Oliver’s research shows how that business model is failing even in the charter school industry.
On the other side of this issue, though, I will admit, there are some amazing charter schools out there. This is my biggest frustration: If there are innovative schools that are working, why can’t we adopt those innovations in public schools?
If parents truly want choice, this is where we as parents and educators need to concentrate our efforts. In Article 26 of the Universal Declaration of Human Rights, the statement that “Parents have a prior right to choose the kind of education that shall be given to their children” should be taken literally and used to fix public education for all, not to give choice only to the wealthy and the fortunate.
If we want true education reformation, we need to make sure the public tax dollars are being used correctly to create an actual choice movement within the public school system itself: Increase money being spent on public education to improve ALL schools, regardless of location; increase teachers’ salaries to create a true competition for quality teachers; increase public school autonomy so that principals and teachers can use their knowledge and experience to innovate and create the right learning environment for their students.
If people are really concerned about choice, they should make sure their local public school is doing what their children need in order to thrive. Imagine a public school that has the elite academic prep curriculum of Phillips Exeter Academy for those students who are college bound; the innovation of The Ron Clark Academy for those who are creative or learn differently; the care and nurturing of the Learning Skills Academy for those with learning disabilities; and The Independent Project (https://youtu.be/RElUmGI5gLc) for those who want independence and a nontraditional education. Using these innovative schools as models to transform public schools would meet the needs of every student regardless of race, gender, language, religion, political or other opinion, national or social origin, property, birth or other status—not just the wealthy and lucky few.
How do you as teachers support children who are confused or frightened by events going on in their world?
As a parent, I had to calm my son down before he went to bed Tuesday night and when he woke up Wednesday morning. His “I’m scared, Mom” was difficult for me to hear because I had to take responsibility for his fears. I made negative comments before the election about Donald Trump in front of my son, and told him I was confident that Americans would not elect a person like that to represent our country. When we woke up to that shocking reality, I realized how I let my son down.
What I should have done is emphasized that the government was set up as a three-branch system to make sure that none of them would have too much power, so our president will always be tempered by two other branches, limiting his power and control.
What I should have done is told my son the truth about politicians: They work for us. They may make a lot of promises and threaten a lot of things, but politicians are supposed to serve the Americans they represent. They are supposed to, but that fact hasn’t actually been true for a long time. And, truthfully, we are responsible for letting politicians get away with serving themselves rather than the American people.
What I should have told my son is that many media sources want money more than they want to be vehicles for truth, so if they can get our attention with fear, they will also get money. We need to be discerning on how we get our information and what we blindly believe without investigating further.
Now, I am changing the conversation to empower my son and college students; I am speaking more passionately at home and in my classrooms about how to take our power back.
What I am now telling my son and students is that we have been given a wakeup call. There is no room for fear in our lives. Neither can we sit idly by and hope for the best. We have to let our representatives know what we want and what we will not accept. We have to investigate what our elected officials are actually doing with the trust we have put in them. We have to make our voices heard and back up our voices with action.
What I am continuing to tell my son and students is that we need to be the change we want to see in the world. If we want equality, then we must treat everyone as equals. If we want kindness and compassion, then we need to come alongside people in need to let them know they are not alone. If we want our voices to be heard, then we cannot silence those who see the world differently than we do, and that includes President-elect Trump. If we want to protect our environment, then we need to stop being wasteful and start supporting renewable, clean energy sources. If we want to feel secure in our beautiful country, then we need to stand up for our rights as Americans; we need to stand up to the bullies on the playground and in our governing houses—not with violence but with knowledge, courage, and solidarity.
Bottom line, as teachers and parents we need to support students and children who are confused or frightened by role modeling equality, kindness, compassion, intelligence, and fortitude.
I’m happy to announce that I have joined doTERRA Essential Oils as a wellness advocate.
I was introduced to doTerra by a friend who has been using essential oils for years now. In the past she has given me oils for stress/anxiety, stomach aches, fever and body aches, and they have worked every time. At first, I thought it was coincidence, honestly, but the more research I did on essential oils, the more sense it made. People have been using essential oils for food preparation and health-care since the beginning of time.
In fact, many of the products we purchase in stores now are just synthetic versions of these natural oils. I truly believe that many of those synthetic, chemical products have created a health crisis in our society. Most of you know all too well about my son’s rare, cancerous brain tumor. Could his cancer, as well as so many other health problems around the world, been caused by these foreign chemicals that surround us?
In response to this belief, I have eliminated as many chemical products as possible over the last six months, and it has improved both our lives significantly. We are eating healthier, cleaning healthier, and allowing our bodies to heal with natural products instead of chemically created medicines. Not only do we clean with and ingest these oils, Ian and I also use a diffuser with essential oils for sore throats, congestion, and insomnia, and we wake up feeling healthy and rested.
A few products that I’ve been using on a daily basis for the last three months are lemon and peppermint oils. I have used other oils for specific reasons, but these two I take daily in my water and the effects are amazing. Every morning I mix about 5-6 drops of lemon oil and 2-3 drops of peppermint oil (too much peppermint can be overpowering) in a 2-quart container of regular tap water. I drink this water throughout the day. At first, I just liked the taste. It was a cool, refreshing drink without sugar or chemical additives. It helped me to fulfill the daily water requirement experts say our bodies need to stay healthy and hydrated. That in itself was a win for me.
As time went on, I started to notice that my desire for alcohol started to wane. I used to crave (for a lack of a better word) a glass of wine or a bottle of beer at the end of the day to help me unwind, but that craving stopped. Interestingly enough, I celebrated my 52nd birthday in October and was drinking, but it actually felt like I couldn’t overdo it. I was aware how much I was drinking because I was worried about the hangover I was sure to have because the older I get the worse those hangovers have become (like an all-day-long hangover). On my birthday, everyone was buying me drinks, but I didn’t feel drunk, while those around me were pretty intoxicated. The next morning, I wasn’t hungover at all. If anything, I was just tired from the late night. I thought that was pretty weird, but didn’t think much about it until I became a doTerra wellness advocate and started learning more about these two oils that I was using on a daily basis.
First, Lemon Essential Oil cleanses my liver and kidneys, and Lemon and Peppermint oils are known for their digestive benefits. I now know why I didn’t get a hangover. My liver and kidneys are functioning so well that my body just removed the toxins immediately. Because of the digestive benefits of both oils, I didn’t feel nauseated either. I no longer “crave” alcohol because these oils also have emotional benefits. Lemon oil helps with clarity, inspiration, and confidence. Peppermint oil opens the heart to joy and happiness, settles anxious feelings, and dissolves fears. I don’t need to “escape” from my day, which is why I craved alcohol.
If these things aren’t enough, here are a few other ways I have seen a difference in my life:
I started menopause in June, and I was struggling with intense hot flashes, especially in the middle of the night, which affected my sleep. During the day, I would go from a hot flash to chills, usually while teaching. I would lose my concentration and often forget what I was saying. After I started using the oils, besides putting the two oils in my water, I also created a body spray with lemon, peppermint, and lavender oils. My hot flashes stopped.
Whenever I have an upset stomach, I crush a DoTerra Peppermint Bead (a drop of oil in a beadlet) in my mouth, and the stomach ache stops immediately, almost like a Pepto-Bismol, but without the chalky taste and harmful chemicals. I also crush a peppermint beadlet after I eat at work to counteract any bad breath from the meal. It’s better than chewing gum, especially since I’m a teacher and shouldn’t talk while I’m chewing.
Ian is going through that painful growth spurt where his knee joint swells. It’s a common ailment for children between 10 and 15, and the only cure is time, but I have been putting Deep Blue oil-blend rub on his knee, and it instantly lessens his pain.
The other day, Ian was coughing and his chest sounded congested. A few days before he had spent the day with his sister who had a cough and congestion. I thought he must have picked up her cold. I gave Ian the bottle of On Guard oil blend, just to inhale the scent, and he stopped coughing and didn’t get sick.
I am looking forward to discovering the other benefits. I will keep you posted on my experiences with essential oils. Let me know if you’d like more information or would like to try any of the oils. I’ll be happy to assist you!