4 Steps to a Healthier, Happier Me

Over the past 30 years, I have had the same battle with weight that I'm sure many people can relate to. Before I had children, I had time to work out, could eat whatever I wanted, and not worry about my weight. After children, however, it was a different story. As the years packed on, … Continue reading 4 Steps to a Healthier, Happier Me