Episode 105: A Balanced Life with Chris Carrera

October 6, 2019 All In with Pauline Hawkins Chris Carrera is back to tell us how his year in Costa Rica with his family went. Not only does he share great songs that illustrate his journey, but he shares many of the life lessons he learned along the way, which include finding balance in all … Continue reading Episode 105: A Balanced Life with Chris Carrera

4 Steps to a Healthier, Happier Me

Over the past 30 years, I have had the same battle with weight that I'm sure many people can relate to. Before I had children, I had time to work out, could eat whatever I wanted, and not worry about my weight. After children, however, it was a different story. As the years packed on, … Continue reading 4 Steps to a Healthier, Happier Me